Elma Chips Batata Palha 215g

Elma Chips Batata Palha 215g by Elma Chips has 568 kcal per 100 g. One serving (25 g) is about 142 kcal.

Elma Chips Batata Palha 215g contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (15.6 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

About 18 g of Elma Chips Batata Palha 215g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Per 100 g it has 3.6 g sugar and 38.4 g fat (15.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.