Dairy & Eggs · Nutrition facts

Ekologisk Fruktpuré Med Yoghurt - Äpple & Aprikos

50 kcal per 100 g, with 1.3 g protein, 9 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorie
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Ekologisk Fruktpuré Med Yoghurt - Äpple & AprikosNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
10% of calories
9 g
Carbs
72% of calories
1 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar9g
Saturated fat0.5g2% DV
Cholesterol2.6mg1% DV
Sodium0mg0% DV
Potassium158.2mg3% DV
Calcium32.6mg3% DV
Iron0.1mg1% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690120490 · Data last verified:

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7318690120490

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Common questions

How many calories are in Ekologisk Fruktpuré Med Yoghurt - Äpple & Aprikos?

Ekologisk Fruktpuré Med Yoghurt - Äpple & Aprikos by ICA has 50 kcal per 100 g.

How much protein is in Ekologisk Fruktpuré Med Yoghurt - Äpple & Aprikos?

Ekologisk Fruktpuré Med Yoghurt - Äpple & Aprikos contains 1.3 g of protein per 100 g.

Is Ekologisk Fruktpuré Med Yoghurt - Äpple & Aprikos low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ekologisk Fruktpuré Med Yoghurt - Äpple & Aprikos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ekologisk Fruktpuré Med Yoghurt - Äpple & Aprikos is 100 calories?

About 200 g of Ekologisk Fruktpuré Med Yoghurt - Äpple & Aprikos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ekologisk Fruktpuré Med Yoghurt - Äpple & Aprikos high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Ekologisk Fruktpuré Med Yoghurt - Äpple & Aprikos high in sugar or fat?

Per 100 g it has 9 g sugar and 1 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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