Other · Nutrition facts

Dried Apricot Paste

324 kcal per 100 g, with 0 g protein, 82.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (34 g)
Iron richCalcium rich
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Dried Apricot PasteNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
82.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar38.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Calcium117.6mg9% DV
Iron7.9mg44% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0828696068292 · Data last verified:

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0828696068292

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Common questions

How many calories are in Dried Apricot Paste?

Dried Apricot Paste by Arz fine foods has 324 kcal per 100 g. One serving (34 g) is about 110 kcal.

How much protein is in Dried Apricot Paste?

Dried Apricot Paste contains 0 g of protein per 100 g — about 0 g per 34 g serving.

Is Dried Apricot Paste high in carbs?

Yes — carbohydrates provide 100% of its calories (82.4 g per 100 g, of which 38.2 g is sugar). It also delivers 2.9 g of fiber.

Is Dried Apricot Paste high in sugar?

Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 46% of its carbohydrates.

Why does Dried Apricot Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.2 g). Overall that places it in band C.

How much Dried Apricot Paste is 100 calories?

About 31 g of Dried Apricot Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dried Apricot Paste a good source of calcium?

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Dried Apricot Paste a good source of iron?

It is a good source: 7.9 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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