Other · Nutrition facts

Deser Kokosowy O Smaku Karmelu

101 kcal per 100 g, with 0.5 g protein, 19 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Deser Kokosowy O Smaku KarmeluNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
0.5 g
Protein
2% of calories
19 g
Carbs
76% of calories
2.5 g
Fat
22% of calories
Macro split
Protein 2%Carbs 76%Fat 22%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar10g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium288.1mg6% DV
Calcium12mg1% DV
Iron2mg11% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900197027925 · Data last verified:

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5900197027925

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Common questions

How many calories are in Deser Kokosowy O Smaku Karmelu?

Deser Kokosowy O Smaku Karmelu by Go Vege,GoVege has 101 kcal per 100 g.

How much protein is in Deser Kokosowy O Smaku Karmelu?

Deser Kokosowy O Smaku Karmelu contains 0.5 g of protein per 100 g.

Is Deser Kokosowy O Smaku Karmelu high in carbs?

Yes — carbohydrates provide 76% of its calories (19 g per 100 g, of which 10 g is sugar). It also delivers 0.3 g of fiber.

Is Deser Kokosowy O Smaku Karmelu low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Deser Kokosowy O Smaku Karmelu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

How much Deser Kokosowy O Smaku Karmelu is 100 calories?

About 99 g of Deser Kokosowy O Smaku Karmelu equals 100 kcal.

Is Deser Kokosowy O Smaku Karmelu a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Deser Kokosowy O Smaku Karmelu high in sugar or fat?

Per 100 g it has 10 g sugar and 2.5 g fat (2.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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