Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250262708152 · Data last verified:
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Common questions
How many calories are in Delikatess Sauerkraut?
Delikatess Sauerkraut by Spreewald Feldman, Spreewald Feldmann has 30 kcal per 100 g. One serving (100 g) is about 30 kcal.
How much protein is in Delikatess Sauerkraut?
Delikatess Sauerkraut contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.
Is Delikatess Sauerkraut high in carbs?
Yes — carbohydrates provide 96% of its calories (38 g per 100 g, of which 1.6 g is sugar). It also delivers 3.5 g of fiber.
Is Delikatess Sauerkraut low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Is Delikatess Sauerkraut a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Delikatess Sauerkraut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Delikatess Sauerkraut is 100 calories?
About 333 g of Delikatess Sauerkraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Delikatess Sauerkraut high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
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