Other · Nutrition facts

Dattes Deglet-nour Branchées

283 kcal per 100 g, with 1.8 g protein, 65 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Dattes Deglet-nour BranchéesNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
1.8 g
Protein
3% of calories
65 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar65g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3293796010002 · Data last verified:

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Common questions

How many calories are in Dattes Deglet-nour Branchées?

Dattes Deglet-nour Branchées by Holy Fruits has 283 kcal per 100 g.

How much protein is in Dattes Deglet-nour Branchées?

Dattes Deglet-nour Branchées contains 1.8 g of protein per 100 g.

Is Dattes Deglet-nour Branchées high in carbs?

Yes — carbohydrates provide 97% of its calories (65 g per 100 g, of which 65 g is sugar). It also delivers 7.3 g of fiber.

Is Dattes Deglet-nour Branchées high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Dattes Deglet-nour Branchées low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dattes Deglet-nour Branchées a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Dattes Deglet-nour Branchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Dattes Deglet-nour Branchées is 100 calories?

About 35 g of Dattes Deglet-nour Branchées equals 100 kcal.

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