Other · Nutrition facts

Dattes Deglet Nour Branchées De Tolga

192 kcal per 100 g, with 2 g protein, 47 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Dattes Deglet Nour Branchées De TolgaNutri-Score DCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
2 g
Protein
4% of calories
47 g
Carbs
94% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar47g
Saturated fat0.1g0% DV
Sodium9200mg400% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650128815 · Data last verified:

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3276650128815

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Common questions

How many calories are in Dattes Deglet Nour Branchées De Tolga?

Dattes Deglet Nour Branchées De Tolga has 192 kcal per 100 g.

How much protein is in Dattes Deglet Nour Branchées De Tolga?

Dattes Deglet Nour Branchées De Tolga contains 2 g of protein per 100 g.

Is Dattes Deglet Nour Branchées De Tolga high in carbs?

Yes — carbohydrates provide 94% of its calories (47 g per 100 g, of which 47 g is sugar). It also delivers 11 g of fiber.

Is Dattes Deglet Nour Branchées De Tolga high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Dattes Deglet Nour Branchées De Tolga high in sodium?

Yes — 9200 mg of sodium per 100 g, about 400% of the daily value.

Is Dattes Deglet Nour Branchées De Tolga a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Dattes Deglet Nour Branchées De Tolga have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g), sodium (9200 mg); points in favor come from fiber (11 g). Overall that places it in band D.

How much Dattes Deglet Nour Branchées De Tolga is 100 calories?

About 52 g of Dattes Deglet Nour Branchées De Tolga equals 100 kcal.

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