Other · Nutrition facts

Dattelsüße

by enerBiO

357 kcal per 100 g, with 2.7 g protein, 80 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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DattelsüßeNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
2.7 g
Protein
3% of calories
80 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar74g
Saturated fat0g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134149169 · Data last verified:

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Barcode

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4068134149169

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Common questions

How many calories are in Dattelsüße?

Dattelsüße by enerBiO has 357 kcal per 100 g.

How much protein is in Dattelsüße?

Dattelsüße contains 2.7 g of protein per 100 g.

Is Dattelsüße high in carbs?

Yes — carbohydrates provide 95% of its calories (80 g per 100 g, of which 74 g is sugar). It also delivers 11 g of fiber.

Is Dattelsüße high in sugar?

Yes — 74 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Dattelsüße low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattelsüße a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Dattelsüße have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (74 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Dattelsüße is 100 calories?

About 28 g of Dattelsüße equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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