Dairy & Eggs · Nutrition facts

Danone Fruit

82 kcal per 100 g, with 4.4 g protein, 13.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Danone FruitNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
22% of calories
13.9 g
Carbs
68% of calories
0.9 g
Fat
10% of calories
Macro split
Protein 22%Carbs 68%Fat 10%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar13.5g
Saturated fat0.5g2% DV
Sodium63mg3% DV
Calcium158mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410146418501 · Data last verified:

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5410146418501

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Common questions

How many calories are in Danone Fruit?

Danone Fruit by Danone has 82 kcal per 100 g. One serving (125 g) is about 102 kcal.

How much protein is in Danone Fruit?

Danone Fruit contains 4.4 g of protein per 100 g — about 5.5 g per 125 g serving.

Is Danone Fruit low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Danone Fruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g). Overall that places it in band B.

How much Danone Fruit is 100 calories?

About 122 g of Danone Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Danone Fruit a good source of calcium?

It is a moderate source: 158 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Danone Fruit high in sugar or fat?

Per 100 g it has 13.5 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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