Snacks · Nutrition facts

Crunchy Chickpeas Sea Salt & Vinegar

378 kcal per 100 g, with 20 g protein, 45 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crunchy Chickpeas Sea Salt & VinegarNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
23% of calories
45 g
Carbs
51% of calories
10 g
Fat
26% of calories
Macro split
Protein 23%Carbs 51%Fat 26%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar2.2g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium139.9mg3% DV
Calcium37.7mg3% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A1.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060525200236 · Data last verified:

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5060525200236

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Common questions

How many calories are in Crunchy Chickpeas Sea Salt & Vinegar?

Crunchy Chickpeas Sea Salt & Vinegar by Brave has 378 kcal per 100 g.

How much protein is in Crunchy Chickpeas Sea Salt & Vinegar?

Crunchy Chickpeas Sea Salt & Vinegar contains 20 g of protein per 100 g.

Is Crunchy Chickpeas Sea Salt & Vinegar a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Crunchy Chickpeas Sea Salt & Vinegar high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Crunchy Chickpeas Sea Salt & Vinegar a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Crunchy Chickpeas Sea Salt & Vinegar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (560 mg); points in favor come from fiber (15 g), protein (20 g). Overall that places it in band B.

How much Crunchy Chickpeas Sea Salt & Vinegar is 100 calories?

About 26 g of Crunchy Chickpeas Sea Salt & Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Chickpeas Sea Salt & Vinegar high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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