Other · Nutrition facts

Croffle

375 kcal per 100 g, with 5 g protein, 42.5 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Serving: 1 piece (40 g)
Calorie dense
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CroffleNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
42.5 g
Carbs
43% of calories
22.5 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15g
Saturated fat10g50% DV
Trans fat0g
Cholesterol25mg8% DV
Potassium150mg3% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0601968048167 · Data last verified:

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0601968048167

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Common questions

How many calories are in Croffle?

Croffle by Hey Yogurt has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Croffle?

Croffle contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Croffle high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Croffle high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Croffle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (15 g), saturated fat (10 g). Overall that places it in band D.

How much Croffle is 100 calories?

About 27 g of Croffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croffle high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Croffle a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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