Crackers De Riz

Crackers De Riz by La Vie Claire has 366 kcal per 100 g.

Crackers De Riz contains 7.3 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (80 g per 100 g, of which 0.2 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (400 mg). Overall that places it in band B.

About 27 g of Crackers De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Per 100 g it has 0.2 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.