Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038353410501 · Data last verified:
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Common questions
How many calories are in Couscous Royal?
Couscous Royal by William Saurin has 92 kcal per 100 g.
How much protein is in Couscous Royal?
Couscous Royal contains 3.8 g of protein per 100 g.
Is Couscous Royal high in carbs?
Yes — carbohydrates provide 78% of its calories (17 g per 100 g, of which 2.3 g is sugar). It also delivers 2.2 g of fiber.
Why does Couscous Royal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Couscous Royal is 100 calories?
About 109 g of Couscous Royal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Couscous Royal high in sugar or fat?
Per 100 g it has 2.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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