Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066844272478 · Data last verified:
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Common questions
How many calories are in Couscous Moyen?
Couscous Moyen has 100 kcal per 100 g.
How much protein is in Couscous Moyen?
Couscous Moyen contains 13.3 g of protein per 100 g.
Is Couscous Moyen a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Couscous Moyen high in carbs?
Yes — carbohydrates provide 80% of its calories (73.3 g per 100 g, of which 2.2 g is sugar). It also delivers 2.2 g of fiber.
Is Couscous Moyen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Couscous Moyen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band A.
How much Couscous Moyen is 100 calories?
About 100 g of Couscous Moyen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Couscous Moyen high in sugar or fat?
Per 100 g it has 2.2 g sugar and 2.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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