Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393421273 · Data last verified:
Compare Couscous 1kg with another foodLog Couscous 1kg in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Couscous 1kg?
Couscous 1kg by Netto has 143 kcal per 100 g. One serving (333 g) is about 476 kcal.
How much protein is in Couscous 1kg?
Couscous 1kg contains 8.2 g of protein per 100 g — about 27.3 g per 333 g serving.
Why does Couscous 1kg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.
How much Couscous 1kg is 100 calories?
About 70 g of Couscous 1kg equals 100 kcal.
Is Couscous 1kg high in sugar or fat?
Per 100 g it has 2.6 g sugar and 6.9 g fat (2.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Other foods
Explore all →
Salade Et Torsades 3 FromagesMonique ranou153 kcal · 6.2g proteinC
Coquilles Noix De St Jacques A La Normande 2x140g (promo)Intermarche164 kcal · 6.8g proteinC
Saucisse Aux Herbes Et Purée De Pomme De TerrePetit prix143 kcal · 5.9g proteinC
Risotto Poulet Et ChampignonsIntermarche153 kcal · 6.7g proteinC
Risotto Poulet ChampignonsIntermarche153 kcal · 6.7g proteinB
Paella 350g FeIntermarche164 kcal · 9.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API