Dairy & Eggs · Nutrition facts

Conté Au Lait Cru

427 kcal per 100 g, with 27 g protein, 1 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Conté Au Lait CruNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
25% of calories
1 g
Carbs
1% of calories
35 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0g
Saturated fat25g125% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200974035093 · Data last verified:

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2200974035093

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Common questions

How many calories are in Conté Au Lait Cru?

Conté Au Lait Cru by Monoprix has 427 kcal per 100 g.

How much protein is in Conté Au Lait Cru?

Conté Au Lait Cru contains 27 g of protein per 100 g.

Is Conté Au Lait Cru a good source of protein?

Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Conté Au Lait Cru keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Conté Au Lait Cru high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Why does Conté Au Lait Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (25 g); points in favor come from protein (27 g). Overall that places it in band D.

How much Conté Au Lait Cru is 100 calories?

About 23 g of Conté Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Conté Au Lait Cru high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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