Sweets · Nutrition facts

Coconut Ice Cream

by Kawartha Dairy

128 kcal per 100 g, with 1.6 g protein, 11.7 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Coconut Ice CreamNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
1.6 g
Protein
5% of calories
11.7 g
Carbs
36% of calories
8.5 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10.1g
Saturated fat5.9g30% DV
Trans fat0.2g
Cholesterol29.3mg10% DV
Sodium34.6mg2% DV
Potassium106.4mg2% DV
Calcium66.5mg5% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062229089570 · Data last verified:

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0062229089570

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Common questions

How many calories are in Coconut Ice Cream?

Coconut Ice Cream by Kawartha Dairy has 128 kcal per 100 g.

How much protein is in Coconut Ice Cream?

Coconut Ice Cream contains 1.6 g of protein per 100 g.

Is Coconut Ice Cream high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Coconut Ice Cream low in sodium?

Yes — just 34.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Coconut Ice Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g), saturated fat (5.9 g). Overall that places it in band C.

How much Coconut Ice Cream is 100 calories?

About 78 g of Coconut Ice Cream equals 100 kcal.

Is Coconut Ice Cream high in sugar or fat?

Per 100 g it has 10.1 g sugar and 8.5 g fat (5.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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