Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00822282 · Data last verified:
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Common questions
How many calories are in Cinnamon Sugar Waffles?
Cinnamon Sugar Waffles by Trader Joe's has 295 kcal per 100 g. One serving (78 g) is about 230 kcal.
How much protein is in Cinnamon Sugar Waffles?
Cinnamon Sugar Waffles contains 5.1 g of protein per 100 g — about 4 g per 78 g serving.
Is Cinnamon Sugar Waffles high in sodium?
Yes — 474.4 mg of sodium per 100 g, about 21% of the daily value.
Why does Cinnamon Sugar Waffles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g), saturated fat (3.2 g), sodium (474.4 mg). Overall that places it in band C.
How much Cinnamon Sugar Waffles is 100 calories?
About 34 g of Cinnamon Sugar Waffles equals 100 kcal.
Is Cinnamon Sugar Waffles a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Cinnamon Sugar Waffles high in sugar or fat?
Per 100 g it has 14.1 g sugar and 10.3 g fat (3.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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