Other · Nutrition facts

Chokenut

594 kcal per 100 g, with 6 g protein, 44.2 g carbs and 41.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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ChokenutNutri-Score DCompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
6 g
Protein
4% of calories
44.2 g
Carbs
31% of calories
41.4 g
Fat
65% of calories
Macro split
Protein 4%Carbs 31%Fat 65%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar42.5g
Saturated fat14.9g74% DV
Sodium4mg0% DV
Potassium0.4mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760076001345 · Data last verified:

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3760076001345

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Common questions

How many calories are in Chokenut?

Chokenut by Noiseraie has 594 kcal per 100 g.

How much protein is in Chokenut?

Chokenut contains 6 g of protein per 100 g.

Is Chokenut high in sugar?

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Chokenut high in saturated fat?

It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Chokenut low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chokenut a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chokenut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), sugar (42.5 g), saturated fat (14.9 g); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Chokenut is 100 calories?

About 17 g of Chokenut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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