Other · Nutrition facts

Chocolat Au Lait Creux

525 kcal per 100 g, with 5 g protein, 62.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 0.111 package (40 g)
Calorie denseIron richPotassiumCalcium rich
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Chocolat Au Lait CreuxNutri-Score ECompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
62.5 g
Carbs
46% of calories
30 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar57.5g
Saturated fat17.5g88% DV
Trans fat0g
Cholesterol12.5mg4% DV
Sodium37.5mg2% DV
Potassium312.5mg7% DV
Calcium125mg10% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749973939 · Data last verified:

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Common questions

How many calories are in Chocolat Au Lait Creux?

Chocolat Au Lait Creux by Selection has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

How much protein is in Chocolat Au Lait Creux?

Chocolat Au Lait Creux contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Chocolat Au Lait Creux high in sugar?

Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Chocolat Au Lait Creux high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Chocolat Au Lait Creux low in sodium?

Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolat Au Lait Creux have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (57.5 g), saturated fat (17.5 g). Overall that places it in band E.

How much Chocolat Au Lait Creux is 100 calories?

About 19 g of Chocolat Au Lait Creux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Au Lait Creux high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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