Other · Nutrition facts

Choc Buns

347 kcal per 100 g, with 9.9 g protein, 48.6 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Choc BunsNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
9.9 g
Protein
12% of calories
48.6 g
Carbs
57% of calories
11.7 g
Fat
31% of calories
Macro split
Protein 12%Carbs 57%Fat 31%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar20g
Saturated fat6g30% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600470320 · Data last verified:

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4088600470320

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Common questions

How many calories are in Choc Buns?

Choc Buns by Aldi has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.

How much protein is in Choc Buns?

Choc Buns contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.

Is Choc Buns high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Choc Buns high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Choc Buns a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Choc Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (6 g); points in favor come from fiber (3.9 g), protein (9.9 g). Overall that places it in band C.

How much Choc Buns is 100 calories?

About 29 g of Choc Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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