Chips Vico Nature

Chips Vico Nature by Vico has 525 kcal per 100 g. One serving (20 g) is about 105 kcal.

Chips Vico Nature contains 5.9 g of protein per 100 g — about 1.2 g per 20 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sodium (520 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

About 19 g of Chips Vico Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.