Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012217009518 · Data last verified:
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Common questions
How many calories are in Caplet?
Caplet by Reggiana Gourmet has 313 kcal per 100 g.
How much protein is in Caplet?
Caplet contains 16 g of protein per 100 g.
Is Caplet a good source of protein?
Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Caplet low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Caplet high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Caplet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (640 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Caplet is 100 calories?
About 32 g of Caplet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caplet high in sugar or fat?
Per 100 g it has 0.9 g sugar and 11 g fat (4.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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