Snacks · Nutrition facts

Brownie

471 kcal per 100 g, with 0.3 g protein, 54 g carbs and 25.3 g fat. Full micronutrients and serving info below.

Calorie dense
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BrownieNutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
0.3 g
Protein
0% of calories
54 g
Carbs
49% of calories
25.3 g
Fat
51% of calories
Macro split
Protein 0%Carbs 49%Fat 51%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar40.9g
Saturated fat10.8g54% DV
Sodium2760mg120% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489671954 · Data last verified:

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4056489671954

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Common questions

How many calories are in Brownie?

Brownie has 471 kcal per 100 g.

How much protein is in Brownie?

Brownie contains 0.3 g of protein per 100 g.

Is Brownie high in sugar?

Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Brownie high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Is Brownie high in sodium?

Yes — 2760 mg of sodium per 100 g, about 120% of the daily value.

Is Brownie a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Brownie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (40.9 g), saturated fat (10.8 g), sodium (2760 mg); points in favor come from fiber (4 g). Overall that places it in band E.

How much Brownie is 100 calories?

About 21 g of Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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