Beverages · Nutrition facts

Breaker Banaan

96 kcal per 100 g, with 3.1 g protein, 13 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Breaker BanaanNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
14% of calories
13 g
Carbs
57% of calories
3 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar12g
Saturated fat2g10% DV
Cholesterol10.3mg3% DV
Sodium40mg2% DV
Potassium169.5mg4% DV
Calcium102.6mg8% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718166030923 · Data last verified:

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8718166030923

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Common questions

How many calories are in Breaker Banaan?

Breaker Banaan by Melkunie has 96 kcal per 100 g.

How much protein is in Breaker Banaan?

Breaker Banaan contains 3.1 g of protein per 100 g.

Is Breaker Banaan low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Breaker Banaan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Breaker Banaan is 100 calories?

About 104 g of Breaker Banaan equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Breaker Banaan a good source of calcium?

It is a moderate source: 102.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Breaker Banaan high in sugar or fat?

Per 100 g it has 12 g sugar and 3 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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