Snacks · Nutrition facts

Bollitos

352 kcal per 100 g, with 8 g protein, 53 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie dense
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BollitosNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
53 g
Carbs
60% of calories
12 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar13g
Saturated fat1.6g8% DV
Cholesterol19.9mg7% DV
Sodium440mg19% DV
Potassium200.4mg4% DV
Calcium23.4mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410706010425 · Data last verified:

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8410706010425

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Common questions

How many calories are in Bollitos?

Bollitos by Pasquier has 352 kcal per 100 g. One serving (40 g) is about 141 kcal.

How much protein is in Bollitos?

Bollitos contains 8 g of protein per 100 g — about 3.2 g per 40 g serving.

Why does Bollitos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (13 g), sodium (440 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Bollitos is 100 calories?

About 28 g of Bollitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bollitos high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Bollitos a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bollitos high in sugar or fat?

Per 100 g it has 13 g sugar and 12 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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