Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083407512 · Data last verified:
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Common questions
How many calories are in Blåbärskräm?
Blåbärskräm by Garant has 75 kcal per 100 g.
How much protein is in Blåbärskräm?
Blåbärskräm contains 0.1 g of protein per 100 g.
Is Blåbärskräm high in carbs?
Yes — carbohydrates provide 98% of its calories (18 g per 100 g, of which 16 g is sugar). It also delivers 0.8 g of fiber.
Is Blåbärskräm high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Blåbärskräm low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Blåbärskräm have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.
How much Blåbärskräm is 100 calories?
About 133 g of Blåbärskräm equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blåbärskräm a good source of vitamin C?
It is a good source: 40 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
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