Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459201352 · Data last verified:
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Common questions
How many calories are in Bio Tofu Medaillons?
Bio Tofu Medaillons by Natur aktiv has 142 kcal per 100 g.
How much protein is in Bio Tofu Medaillons?
Bio Tofu Medaillons contains 7.4 g of protein per 100 g.
Is Bio Tofu Medaillons low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Is Bio Tofu Medaillons a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Bio Tofu Medaillons have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Bio Tofu Medaillons is 100 calories?
About 70 g of Bio Tofu Medaillons equals 100 kcal.
Is Bio Tofu Medaillons high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.4 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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