Dairy & Eggs · Nutrition facts

Bio Sahne

294 kcal per 100 g, with 2.5 g protein, 3.4 g carbs and 30 g fat. Full micronutrients and serving info below.

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Bio SahneNutri-Score DCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
2.5 g
Protein
3% of calories
3.4 g
Carbs
5% of calories
30 g
Fat
92% of calories
Macro split
Protein 3%Carbs 5%Fat 92%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.4g
Saturated fat18.9g94% DV
Cholesterol90.6mg30% DV
Sodium32mg1% DV
Potassium105mg2% DV
Calcium82.2mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046700004265 · Data last verified:

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4046700004265

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Common questions

How many calories are in Bio Sahne?

Bio Sahne by Schwarzwaldmilch has 294 kcal per 100 g.

How much protein is in Bio Sahne?

Bio Sahne contains 2.5 g of protein per 100 g.

Is Bio Sahne keto-friendly?

With 3.4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Sahne high in saturated fat?

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Bio Sahne low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bio Sahne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.9 g). Overall that places it in band D.

How much Bio Sahne is 100 calories?

About 34 g of Bio Sahne equals 100 kcal.

Is Bio Sahne high in cholesterol?

It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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