Snacks · Nutrition facts

Barres Céréales Petit Déjeuner

281 kcal per 100 g, with 7.8 g protein, 37.3 g carbs and 10.9 g fat. Full micronutrients and serving info below.

High fiber
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Barres Céréales Petit DéjeunerNutri-Score ACompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
7.8 g
Protein
11% of calories
37.3 g
Carbs
54% of calories
10.9 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar13.2g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium5.3mg0% DV
Potassium283.7mg6% DV
Calcium58.9mg5% DV
Iron1.8mg10% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681299801 · Data last verified:

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3175681299801

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Common questions

How many calories are in Barres Céréales Petit Déjeuner?

Barres Céréales Petit Déjeuner has 281 kcal per 100 g.

How much protein is in Barres Céréales Petit Déjeuner?

Barres Céréales Petit Déjeuner contains 7.8 g of protein per 100 g.

Is Barres Céréales Petit Déjeuner low in sodium?

Yes — just 5.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barres Céréales Petit Déjeuner a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Barres Céréales Petit Déjeuner have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Barres Céréales Petit Déjeuner is 100 calories?

About 36 g of Barres Céréales Petit Déjeuner equals 100 kcal.

Is Barres Céréales Petit Déjeuner a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Barres Céréales Petit Déjeuner high in sugar or fat?

Per 100 g it has 13.2 g sugar and 10.9 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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