Snacks · Nutrition facts

Bagel Surprise 4 Variétés

234 kcal per 100 g, with 9.9 g protein, 26 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 12.25 g
Good protein
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Bagel Surprise 4 VariétésNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
9.9 g
Protein
17% of calories
26 g
Carbs
45% of calories
9.6 g
Fat
38% of calories
Macro split
Protein 17%Carbs 45%Fat 38%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat3.3g16% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450350035066 · Data last verified:

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3450350035066

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Common questions

How many calories are in Bagel Surprise 4 Variétés?

Bagel Surprise 4 Variétés by Tipiak has 234 kcal per 100 g. One serving (12 g) is about 29 kcal.

How much protein is in Bagel Surprise 4 Variétés?

Bagel Surprise 4 Variétés contains 9.9 g of protein per 100 g — about 1.2 g per 12 g serving.

Is Bagel Surprise 4 Variétés high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bagel Surprise 4 Variétés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (480 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Bagel Surprise 4 Variétés is 100 calories?

About 43 g of Bagel Surprise 4 Variétés equals 100 kcal.

Is Bagel Surprise 4 Variétés high in sugar or fat?

Per 100 g it has 2.7 g sugar and 9.6 g fat (3.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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