Other · Nutrition facts

Asperges Blanches Grosses - Bocal De 205g Net Égoutté

18 kcal per 100 g, with 1.8 g protein, 1.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Asperges Blanches Grosses - Bocal De 205g Net ÉgouttéNutri-Score BCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
42% of calories
1.4 g
Carbs
32% of calories
0.5 g
Fat
26% of calories
Macro split
Protein 42%Carbs 32%Fat 26%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.2g
Saturated fat0.1g0% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220360432 · Data last verified:

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Common questions

How many calories are in Asperges Blanches Grosses - Bocal De 205g Net Égoutté?

Asperges Blanches Grosses - Bocal De 205g Net Égoutté by U has 18 kcal per 100 g.

How much protein is in Asperges Blanches Grosses - Bocal De 205g Net Égoutté?

Asperges Blanches Grosses - Bocal De 205g Net Égoutté contains 1.8 g of protein per 100 g.

Why does Asperges Blanches Grosses - Bocal De 205g Net Égoutté have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Asperges Blanches Grosses - Bocal De 205g Net Égoutté high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Asperges Blanches Grosses - Bocal De 205g Net Égoutté high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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