All Vegetabke Shortening

All Vegetabke Shortening by Tenderflake has 476 kcal per 100 g. One serving (21 g) is about 100 kcal.

All Vegetabke Shortening contains 4.8 g of protein per 100 g — about 1 g per 21 g serving.

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (11.9 g). Overall that places it in band D.

About 21 g of All Vegetabke Shortening equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 4.8 g sugar and 28.6 g fat (11.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.