All Day Breakfast Sandwhich

All Day Breakfast Sandwhich by Crust & Co has 244 kcal per 100 g. One serving (172 g) is about 420 kcal.

All Day Breakfast Sandwhich contains 12.2 g of protein per 100 g — about 21 g per 172 g serving.

Yes — 12.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.6 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

About 41 g of All Day Breakfast Sandwhich equals 100 kcal.

Per 100 g it has 3.6 g sugar and 10.5 g fat (2.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.