Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080025476 · Data last verified:
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Common questions
How many calories are in 972 Apero?
972 Apero has 625 kcal per 100 g.
How much protein is in 972 Apero?
972 Apero contains 26 g of protein per 100 g.
Is 972 Apero a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is 972 Apero a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does 972 Apero have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal); points in favor come from fiber (8.6 g), protein (26 g). Overall that places it in band B.
How much 972 Apero is 100 calories?
About 16 g of 972 Apero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 972 Apero high in calories?
Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
Is 972 Apero high in sugar or fat?
Per 100 g it has 4 g sugar and 52.8 g fat (0 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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