400g Perene Au Levain

400g Perene Au Levain by Pérènes has 267 kcal per 100 g.

400g Perene Au Levain contains 9.1 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (54 g per 100 g, of which 1.2 g is sugar). It also delivers 2.6 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

About 37 g of 400g Perene Au Levain equals 100 kcal.

Per 100 g it has 1.2 g sugar and 1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.