Other · Nutrition facts

4 Ecrases De Pommes De Terre Et Asperges

135 kcal per 100 g, with 3.5 g protein, 11 g carbs and 8 g fat. Full micronutrients and serving info below.

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4 Ecrases De Pommes De Terre Et AspergesNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
11% of calories
11 g
Carbs
34% of calories
8 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.1g
Saturated fat5.2g26% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255790416969 · Data last verified:

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3255790416969

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Common questions

How many calories are in 4 Ecrases De Pommes De Terre Et Asperges?

4 Ecrases De Pommes De Terre Et Asperges by Toupargel has 135 kcal per 100 g.

How much protein is in 4 Ecrases De Pommes De Terre Et Asperges?

4 Ecrases De Pommes De Terre Et Asperges contains 3.5 g of protein per 100 g.

Is 4 Ecrases De Pommes De Terre Et Asperges high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does 4 Ecrases De Pommes De Terre Et Asperges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band C.

How much 4 Ecrases De Pommes De Terre Et Asperges is 100 calories?

About 74 g of 4 Ecrases De Pommes De Terre Et Asperges equals 100 kcal.

Is 4 Ecrases De Pommes De Terre Et Asperges high in sugar or fat?

Per 100 g it has 3.1 g sugar and 8 g fat (5.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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