Snacks · Nutrition facts

16 Mini Blinis Bio

236 kcal per 100 g, with 8.4 g protein, 33 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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16 Mini Blinis BioNutri-Score BCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
14% of calories
33 g
Carbs
56% of calories
7.6 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.5g
Saturated fat1.4g7% DV
Cholesterol60.7mg20% DV
Sodium440mg19% DV
Potassium249.8mg5% DV
Calcium118.6mg9% DV
Iron1.1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3531150000826 · Data last verified:

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3531150000826

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Common questions

How many calories are in 16 Mini Blinis Bio?

16 Mini Blinis Bio by Biobleud has 236 kcal per 100 g.

How much protein is in 16 Mini Blinis Bio?

16 Mini Blinis Bio contains 8.4 g of protein per 100 g.

Why does 16 Mini Blinis Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.4 g). Overall that places it in band B.

How much 16 Mini Blinis Bio is 100 calories?

About 42 g of 16 Mini Blinis Bio equals 100 kcal.

Is 16 Mini Blinis Bio a good source of calcium?

It is a moderate source: 118.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 16 Mini Blinis Bio high in cholesterol?

It contains 60.7 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is 16 Mini Blinis Bio high in sugar or fat?

Per 100 g it has 4.5 g sugar and 7.6 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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