Snacks · Nutrition facts

16 Cakes Fourrés Myrtille

by La Boîte à Cake

382 kcal per 100 g, with 4.7 g protein, 59.7 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Calorie dense
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16 Cakes Fourrés MyrtilleNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
59.7 g
Carbs
63% of calories
13.8 g
Fat
32% of calories
Macro split
Protein 5%Carbs 63%Fat 32%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar32.2g
Saturated fat1.6g8% DV
Cholesterol49.8mg17% DV
Sodium196mg9% DV
Potassium160.7mg3% DV
Calcium24.3mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547569000135 · Data last verified:

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3547569000135

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Common questions

How many calories are in 16 Cakes Fourrés Myrtille?

16 Cakes Fourrés Myrtille by La Boîte à Cake has 382 kcal per 100 g.

How much protein is in 16 Cakes Fourrés Myrtille?

16 Cakes Fourrés Myrtille contains 4.7 g of protein per 100 g.

Is 16 Cakes Fourrés Myrtille high in sugar?

Yes — 32.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is 16 Cakes Fourrés Myrtille a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does 16 Cakes Fourrés Myrtille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (32.2 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much 16 Cakes Fourrés Myrtille is 100 calories?

About 26 g of 16 Cakes Fourrés Myrtille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 16 Cakes Fourrés Myrtille high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is 16 Cakes Fourrés Myrtille a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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