Dairy & Eggs · Nutrition facts

Yogur 00% Con Frutas (fresa, Piña Y Fdb)

39 kcal per 100 g, with 4.2 g protein, 5.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Yogur 00% Con Frutas (fresa, Piña Y Fdb)Nutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
4.2 g
Protein
40% of calories
5.2 g
Carbs
49% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 40%Carbs 49%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0.1g0% DV
Cholesterol2.1mg1% DV
Sodium80mg3% DV
Potassium150.8mg3% DV
Calcium104.4mg8% DV
Iron0.1mg1% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876291131 · Data last verified:

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Barcode

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8431876291131

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Common questions

How many calories are in Yogur 00% Con Frutas (fresa, Piña Y Fdb)?

Yogur 00% Con Frutas (fresa, Piña Y Fdb) by Carrefour has 39 kcal per 100 g.

How much protein is in Yogur 00% Con Frutas (fresa, Piña Y Fdb)?

Yogur 00% Con Frutas (fresa, Piña Y Fdb) contains 4.2 g of protein per 100 g.

Is Yogur 00% Con Frutas (fresa, Piña Y Fdb) low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogur 00% Con Frutas (fresa, Piña Y Fdb) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogur 00% Con Frutas (fresa, Piña Y Fdb) is 100 calories?

About 256 g of Yogur 00% Con Frutas (fresa, Piña Y Fdb) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur 00% Con Frutas (fresa, Piña Y Fdb) high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Yogur 00% Con Frutas (fresa, Piña Y Fdb) a good source of calcium?

It is a moderate source: 104.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogur 00% Con Frutas (fresa, Piña Y Fdb) a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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