Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041224900103 · Data last verified:
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Common questions
How many calories are in Whole Lychees In Heavy Syrup?
Whole Lychees In Heavy Syrup by Roland has 311 kcal per 100 g. One serving (30 g) is about 93 kcal.
How much protein is in Whole Lychees In Heavy Syrup?
Whole Lychees In Heavy Syrup contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Whole Lychees In Heavy Syrup high in carbs?
Yes — carbohydrates provide 100% of its calories (77.8 g per 100 g, of which 33.3 g is sugar).
Is Whole Lychees In Heavy Syrup high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Whole Lychees In Heavy Syrup low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Whole Lychees In Heavy Syrup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g). Overall that places it in band C.
How much Whole Lychees In Heavy Syrup is 100 calories?
About 32 g of Whole Lychees In Heavy Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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