Snacks · Nutrition facts

Turron Nata Con Nueces Coloma

468 kcal per 100 g, with 10 g protein, 49 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Turron Nata Con Nueces ColomaNutri-Score CCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
49 g
Carbs
43% of calories
25 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar47g
Saturated fat3g15% DV
Cholesterol6.8mg2% DV
Sodium20mg1% DV
Potassium296.1mg6% DV
Calcium129.5mg10% DV
Iron1.1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410350034976 · Data last verified:

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8410350034976

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Common questions

How many calories are in Turron Nata Con Nueces Coloma?

Turron Nata Con Nueces Coloma has 468 kcal per 100 g.

How much protein is in Turron Nata Con Nueces Coloma?

Turron Nata Con Nueces Coloma contains 10 g of protein per 100 g.

Is Turron Nata Con Nueces Coloma a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Turron Nata Con Nueces Coloma high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Turron Nata Con Nueces Coloma low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Turron Nata Con Nueces Coloma a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Turron Nata Con Nueces Coloma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (47 g), saturated fat (3 g); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band C.

How much Turron Nata Con Nueces Coloma is 100 calories?

About 21 g of Turron Nata Con Nueces Coloma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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