Other · Nutrition facts

Tubes

516 kcal per 100 g, with 4.3 g protein, 56 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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TubesNutri-Score DCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
4.3 g
Protein
3% of calories
56 g
Carbs
44% of calories
30 g
Fat
53% of calories
Macro split
Protein 3%Carbs 44%Fat 53%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.4g
Saturated fat3.8g19% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050175574 · Data last verified:

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2006050175574

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Common questions

How many calories are in Tubes?

Tubes has 516 kcal per 100 g.

How much protein is in Tubes?

Tubes contains 4.3 g of protein per 100 g.

Is Tubes high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Tubes a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tubes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (3.8 g), sodium (920 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Tubes is 100 calories?

About 19 g of Tubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tubes high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Tubes high in sugar or fat?

Per 100 g it has 6.4 g sugar and 30 g fat (3.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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