Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 32328585 · Data last verified:
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Common questions
How many calories are in Trigo Espelta 0% Azucares?
Trigo Espelta 0% Azucares by Earth's Best has 234 kcal per 100 g.
How much protein is in Trigo Espelta 0% Azucares?
Trigo Espelta 0% Azucares contains 18 g of protein per 100 g.
Is Trigo Espelta 0% Azucares a good source of protein?
Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Trigo Espelta 0% Azucares keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trigo Espelta 0% Azucares high in sodium?
Yes — 5000 mg of sodium per 100 g, about 217% of the daily value.
Why does Trigo Espelta 0% Azucares have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5000 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Trigo Espelta 0% Azucares is 100 calories?
About 43 g of Trigo Espelta 0% Azucares equals 100 kcal.
Is Trigo Espelta 0% Azucares a good source of calcium?
It is a moderate source: 159.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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