Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066701009698 · Data last verified:
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Common questions
How many calories are in Tourtières Congelées?
Tourtières Congelées has 353 kcal per 100 g.
How much protein is in Tourtières Congelées?
Tourtières Congelées contains 10.6 g of protein per 100 g.
Is Tourtières Congelées a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Tourtières Congelées low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Tourtières Congelées high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Tourtières Congelées have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (8.5 g), sodium (421.3 mg); points in favor come from protein (10.6 g). Overall that places it in band D.
How much Tourtières Congelées is 100 calories?
About 28 g of Tourtières Congelées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tourtières Congelées high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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