Tavuk-hindi Salam

Tavuk-hindi Salam by Suntat has 2 kcal per 100 g.

Tavuk-hindi Salam contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (920 mg); points in favor come from protein (12 g). Overall that places it in band D.

No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.

Per 100 g it has 0.4 g sugar and 20 g fat (6.3 g saturated). Fat provides 76% of its calories, so portion size matters most here.