Frozen · Nutrition facts

Taquitos De Pollo

by Alamesa

228 kcal per 100 g, with 15 g protein, 22 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 30 g
High protein
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Taquitos De PolloNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
27% of calories
22 g
Carbs
40% of calories
8 g
Fat
33% of calories
Macro split
Protein 27%Carbs 40%Fat 33%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat3g15% DV
Sodium597.4mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503004911394 · Data last verified:

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7503004911394

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Common questions

How many calories are in Taquitos De Pollo?

Taquitos De Pollo by Alamesa has 228 kcal per 100 g. One serving (30 g) is about 68 kcal.

How much protein is in Taquitos De Pollo?

Taquitos De Pollo contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is Taquitos De Pollo a good source of protein?

Yes — 15 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Taquitos De Pollo low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Taquitos De Pollo high in sodium?

Yes — 597.4 mg of sodium per 100 g, about 26% of the daily value.

Is Taquitos De Pollo a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Taquitos De Pollo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (597.4 mg); points in favor come from fiber (4 g), protein (15 g). Overall that places it in band B.

How much Taquitos De Pollo is 100 calories?

About 44 g of Taquitos De Pollo equals 100 kcal.

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