Sweet Chilli & Red Pepper Chinese Cooking Sauce

Sweet Chilli & Red Pepper Chinese Cooking Sauce by Sharwood's has 74 kcal per 100 g.

Sweet Chilli & Red Pepper Chinese Cooking Sauce contains 0.6 g of protein per 100 g.

Yes — carbohydrates provide 91% of its calories (17 g per 100 g, of which 17 g is sugar). It also delivers 13.8 g of fiber.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (13.8 g). Overall that places it in band B.

About 135 g of Sweet Chilli & Red Pepper Chinese Cooking Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.