Other · Nutrition facts

St Michel

513 kcal per 100 g, with 6 g protein, 61 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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St MichelNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
61 g
Carbs
48% of calories
27 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar24g
Saturated fat17g85% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3713470020016 · Data last verified:

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Barcode

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3713470020016

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Common questions

How many calories are in St Michel?

St Michel has 513 kcal per 100 g.

How much protein is in St Michel?

St Michel contains 6 g of protein per 100 g.

Is St Michel high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is St Michel high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is St Michel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does St Michel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (24 g), saturated fat (17 g), sodium (520 mg). Overall that places it in band E.

How much St Michel is 100 calories?

About 19 g of St Michel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is St Michel high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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