Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2148527003307 · Data last verified:
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Common questions
How many calories are in Spécialité De Gruyères Excellence?
Spécialité De Gruyères Excellence by Migros has 353 kcal per 100 g.
How much protein is in Spécialité De Gruyères Excellence?
Spécialité De Gruyères Excellence contains 27 g of protein per 100 g.
Is Spécialité De Gruyères Excellence a good source of protein?
Yes — 27 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Spécialité De Gruyères Excellence keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spécialité De Gruyères Excellence high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Spécialité De Gruyères Excellence high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Spécialité De Gruyères Excellence have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (10 g), sodium (1720 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Spécialité De Gruyères Excellence is 100 calories?
About 28 g of Spécialité De Gruyères Excellence equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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